My Blog

You have unlimited potential and I hope you find something here that will uplift and inspire you.

You are what you can transform…

You are what you can transform…

There was a time not so long ago, when every human being was involved in getting food. Eating food was a sacred act and it meant that life could continue. You either farmed, cooked, hunted, pulled weeds, washed, peeled, chopped, or did something involved with food....

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Actions for the Law of Attraction

Actions for the Law of Attraction

The Law of Attraction requires activity that helps with your mind set.  So, for the next five days, I'll be posting an action you can take that will activate the Law of Attraction.  As always, I love your feedback.  You can comment below, or send an email to me...

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Limiting Beliefs

There are three (main) limiting beliefs that most people have which prevent us from accelerating and realizing our own personal potential and stalls our personal growth. They are: An Inconsistent and Incorrect Self Image An Inactive Imagination A Scary Vision of the...

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Can You See What’s Possible?

Can You See What’s Possible?

In yoga, we talk about the third eye.  The third eye is not the pineal gland but it's associated with the pineal gland. It’s also associated with the ability to focus your attention on one single thing for a long time.  And when the pineal gland is healthy, your...

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Directing Your Energy

Directing Your Energy

If you want to be peaceful and easeful - and that means having a calm mind, a healthy body, and a feeling of connection to your spirit - if you want that and you’re a highly sensitive person who craves authenticity, then you MUST learn to protect and direct your...

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Energy, Empaths, and Boundaries

Energy vampires are real. There ARE people who will happily suck the energy from you and push their negative energy onto you so they don’t have to feel it. But something you need to learn is that no one can STEAL this energy from you without your permission. You can...

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Relationships, Attachment, and Boundaries

Relationships, Attachment, and Boundaries

One of the things we're all supposed to work on, if we want to be happy and free people, is to address the issues that we have with attachment.  And we all have them to some degree.  When we have healthy attachment, we have healthy boundaries.  Without them, we don't....

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Happy, Healthy, and Free

When you want to be happier, healthier, have better relationships, more money, a better body - whatever it is you want, the stages of thought you go through are always the same.  This is what I see people do: 1. First you determine that you want to change. You’re...

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The Cosmic Dance

The cosmic dance is the divine play of energy. In all of nature you find masculine and feminine. Siva and Shakti. Yin and Yang. The sun and the moon. The father and the mother. Shadow and light. And within each human being, you also find masculine and feminine. It is...

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Healing the Chakras

Healing the Chakras

Your Soul has unlimited potential. And that means your LIFE has unlimited potential. When you think about this, how does it make you feel?  Like you have a big responsibility?  Like maybe you should be doing more?  Or does it leave you feeling lost? Do you ever feel...

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My Religion is Kindness

Anxiety, depression, trauma... it’s not always from some big dramatic event. Sometimes people experience it from memories of conversations that they’ve misperceived. And, unknowingly, these feelings well up and the memories are gone, but the feeling is still there....

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Emotions and Energy

Emotions and Energy

My husband is an engineer. He sees the world through an engineer's mind.  The way I see it, aerospace engineering is more of a way of thinking about the world than it is an occupation. So when I talk to Bruce (my husband) about metaphysical things like God and the...

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