my gifts to you

Ida’s eBooks & Audios

 

Easy Herbs for Winter Warmth: Six powerful herbs and how to use them 

Free eBook

During the cold days of winter, so many people experience feelings of exhaustion, headaches, congestion, dry skin, an irritated throat, and an overall feeling of yuck. This little guide provides some simple ideas for using herbs to reduce the the discomfort of the cold weather months.

Empaths & Energy – Protect Your Spirit 

3-Audios, plus eBooklet

This three-part series is especially for highly sensitive people, empaths, and women who do too much.  Your sensitivity is a very powerful gift but if you don’t protect yourself, you can end up feeling really burned out and completely depleted. I teach you the methods that I personally use in order to protect you from energy vampires and to be able to direct your own personal energy.

Ida’s Ayurveda for Beautiful Skin: Ancient Formulas for a Healthy Glow 

Free eBook

True beauty never fades and beautiful skin is actually a good indication of good health. This ebook provides you with a basic overview of Ayurveda, some easy methods to reduce toxicity, and also some simple skincare recipes for a glowing complexion.

Ida’s FREE Chakra Meditation with an Introduction to the Chakras

A great way to get to know Ida is to listen to her introduction to the chakras on SoundCloud. She also includes a chakra meditation, “How to meditate with the chakras”.

MY RECOMMENDATIONS

I happily recommend these products because I love them and have used them for myself or my family…

Healing Frequency Music

I believe music touches us at a soul level.  I originally purchased Wholetones in June to prepare my dogs for the Fourth of July celebrations and all the fireworks and noises – and it kept them calmer.” — Ida 

The Wholetones Healing Frequency Music Project was created to promote positive, healthy change. Seven unique songs recorded in seven unique frequencies on seven CDs results in 2.5 hours of beautiful, transformational music.

Wholetones has been found to

  • relieve stress…
  • promote healing…
  • break negative cycles…
  • and restore damaged DNA…in Minutes.

Works for both humans and animals.

Please know that when you use my affiliate link to make your purchase of any third-party products I may receive some compensation from the company.  Rest assured that I only endorse products that I believe are of high quality, have a good benefit, and that I have personally used.  

Sign up for my list & get my free ebook...

Sign up to receive updates and download your copy of Ida's Ayurveda for Beautiful Skin: Ancient Formulas for a Healthy Glow

You have Successfully Subscribed!

Sign up for my list & get my free ebook...

Sign up to receive updates and download your copy of "Easy Herbs for Winter Warmth: Six powerful herbs and how to use them"

You have Successfully Subscribed!

Sign up for my list & get my free audio series...

Sign up to receive updates and get access to my "Empaths & Energy - Protect Your Spirit" audio series.

You have Successfully Subscribed!

Pin It on Pinterest

Share This